Is Arnotts Shapes Fully Loaded Flame Grilled Chicken Gluten Free?

Ingredients

Wheat Flour, Dried Potatoes, Vegetable Oil, Sugar, Starch (maize), Salt, Flavour Enhancers (e635, E621), Maltodextrin, Yeast, Food Acids (e330, E262), Baking Powder, Garlic Powder, Onion Powder, Tomato Powder, Flavours (soy), Bell Pepper Powder, Chicken Powder (0.1%), Parsley, Vegetable Protein Extract (from Maize), Yeast Extract, Food Colours (paprika Extract, Caramel I, Copper Chlorophyll), Chilli, Emulsifier (e322), Lime. Contains: Wheat, Gluten, Soy. May Contain Egg, Milk, Tree Nuts, Peanut, Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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