Is Arnotts Shapes Fully Loaded Flame Grilled Chicken Dairy Free?

Ingredients

Wheat Flour, Dried Potatoes, Vegetable Oil, Sugar, Starch (maize), Salt, Flavour Enhancers (e635, E621), Maltodextrin, Yeast, Food Acids (e330, E262), Baking Powder, Garlic Powder, Onion Powder, Tomato Powder, Flavours (soy), Bell Pepper Powder, Chicken Powder (0.1%), Parsley, Vegetable Protein Extract (from Maize), Yeast Extract, Food Colours (paprika Extract, Caramel I, Copper Chlorophyll), Chilli, Emulsifier (e322), Lime. Contains: Wheat, Gluten, Soy. May Contain Egg, Milk, Tree Nuts, Peanut, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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