Is Arnott's Shapes Gluten Free Barbecue Gluten Free?

Description
Barbecue flavored cracker delivers smoky, tangy savory notes with consistent seasoning; surface appears ridged and yields a firm, crunchy snap. Commonly eaten solo as a casual snack, served with dips, or packed for lunches. Reviewers frequently cite bold flavor and satisfying crunch, with occasional comments about uneven seasoning and packaging.

Description
Barbecue flavored cracker delivers smoky, tangy savory notes with consistent seasoning; surface appears ridged and yields a firm, crunchy snap. Commonly eaten solo as a casual snack, served with dips, or packed for lunches. Reviewers frequently cite bold flavor and satisfying crunch, with occasional comments about uneven seasoning and packaging.
Ingredients
Starch (Tapioca, Maize), Rice Flour, Vegetable Oil, Tomato Powder [Antioxidant (E307b from Soy)], Sugar, Thickener (Xanthan Gum), Salt, Modified Starch (E1412), Baking Powder, Yeast, Garlic Powder, Onion Powder, Food Acid (Malic Acid), Yeast Extract, Emulsifier (Soy Lecithin), Parsley, Vegetable Protein Extract (from Maize), Natural Flavour, Flavour Enhancer (E635), Spice Extracts, Herb Extract, Lemon Extract. Contains Soy. May Contain Egg, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


