Is Arnott's Shapes Mini Bites Crackers Sour Cream & Onion Alpha-Gal Friendly?


Ingredients
Wheat Flour, Vegetable Oil (Contains Emulsifier Soy Lecithin and Antioxidants E304 and E307b From Soy), Potatoes, Maize Starch, Sugar, Salt, Flavour (Contains Milk), Baking Powder, Milk Solids, Onion Powder (0.3%), Yeast Extract, Garlic Powder, Mineral Salt (Potassium Chloride), Sour Cream Powder (0.1 %) (From Milk), Parsley, Herb and Spice Extracts.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


