Is Arnott's Shapes Mini Bites Crackers Sour Cream & Onion GERD Friendly?
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Why it's not GERD friendly
- sour cream powder
- from milk
- milk solids
- garlic powder
- milk
sour cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Vegetable Oil (Contains Emulsifier Soy Lecithin and Antioxidants E304 and E307b From Soy), Potatoes, Maize Starch, Sugar, Salt, Flavour (Contains Milk), Baking Powder, Milk Solids, Onion Powder (0.3%), Yeast Extract, Garlic Powder, Mineral Salt (Potassium Chloride), Sour Cream Powder (0.1 %) (From Milk), Parsley, Herb and Spice Extracts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Arnott's Shapes Mini Bites Crackers Sour Cream & Onion is available at 2 retailers
About this product
Cracker · Cracker