Is Arnott's Shapes Mini Bites Crackers Sour Cream & Onion Vegan?
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Why it's not vegan
- egg
- from milk
- sour cream powder
- milk solids
- milk
- antioxidants e304
egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oil (Contains Emulsifier Soy Lecithin and Antioxidants E304 and E307b From Soy), Potatoes, Maize Starch, Sugar, Salt, Flavour (Contains Milk), Baking Powder, Milk Solids, Onion Powder (0.3%), Yeast Extract, Garlic Powder, Mineral Salt (Potassium Chloride), Sour Cream Powder (0.1 %) (From Milk), Parsley, Herb and Spice Extracts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Arnott's Shapes Mini Bites Crackers Sour Cream & Onion is available at 2 retailers
About this product
Cracker · Cracker