Is Arnott's Snack Right It's All Good + Fibre Crispy Crackers Sweet Soy Chicken Dairy Free?
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Ingredients
Wheat Flour, Vegetable Oil, Vegetable Fiber, Sugar, Salt, Yeast, Glucose, Yeast Extract, Chicken Powder (0.3%), Soy Sauce Powder (Soy, Wheat) (0.2%), Maltodextrin, Onion Powder, Rice Flour, Natural Flavor, Starch (Maize), Spices, Honey Powder (0.1%), Food Color (Paprika Extract), Vegetable Gum (E414), Herb Extract. Contains Wheat, Gluten, Soy. May Contain Egg, Milk, Tree Nuts, Peanut, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.