No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arnott's Tee Vee Snacks Malt Sticks Chocolate Biscuits 175g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Malt-flavored, thin, crunchy stick biscuits with a sweet chocolate coating, often enjoyed with tea or coffee, in lunchboxes, or as a casual snack. Customer reviews commonly mention crisp texture, balanced chocolate taste, nostalgic appeal, and value; some note variability in freshness or packaging on arrival and portion size preferences reported.

Ingredients

Milk Chocolate (50%), (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers (Soy Lecithin, E476), Flavour), Wheat Flour, Malt Extract (From Barley), Sugar, Vegetable Oil (Contains Antioxidants (Soy Lecithin, E307b from Soy)), Salt, Baking Powder, Flavour.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Arnott's Tee Vee Snacks Malt Sticks Chocolate Biscuits 175g | Spoonful