Is Arnotts Tim Tam Chocolate Biscuits Salted Double Chocolate Gluten Free?

Ingredients

Milk Chocolate (34%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers (Soy Lecithin, E476), Flavour), Wheat Flour, Sugar, Murray River Salted Choc Filling (14%) (Condensed Milk, Sugar, Glucose Syrup, Butter (From Milk), Humectant (Glycerin), Cocoa Powder, Murray River Salt (0.2%), Emulsifiers (E471, Soy Lecithin), Natural Flavour), Vegetable Oil (Contains Soy), Golden Syrup, Cocoa Powder, Food Colours (Caramel III, Caramel I), Murray River Salt (0.2%), Salt, Baking Powder, Emulsifier (Soy Lecithin), Natural flavour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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