Is ARNOTT'S, TIM TAM COOKIES, CHEWY CARAMEL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter oil
nonfat milk powder
whey
butter
milk powder
milk sugar
sweetened condensed milk
natural and artificial flavors
polyglycerol esters of fatty acids
diglycerides
glycerin
+1 more

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MADE FROM: SUGAR, WHEAT FLOUR, CARAMEL (INVERT SYRUP, SWEETENED CONDENSED MILK (MILK SUGAR), BUTTER, GLUCOSE, DEXTROSE, GLYCERIN, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVOR, TOCOPHEROLS [ANTIOXIDANT]), VEGETABLE OILS (PALM, PARTIALLY HYDROGENATED PALM), MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SUGAR SYRUP, CONTAINS 2 PERCENT OR LESS OF: NONFAT MILK POWDER, WHEY, BUTTER OIL, CARAMEL COLOR, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), COCOA POWDER, SALT, RED 40, NATURAL AND ARTIFICIAL FLAVORS, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 6, BLUE 1, YELLOW 5.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.