Is ARNOTT'S, TIM TAM, COOKIES, CLASSIC DARK Dairy Free?
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Why it's not dairy free
- milk fat
- milk
milk fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, WHEAT FLOUR, CHOCOLATE, PALM OIL, CONTAINS 2 PERCENT OR LESS OF: COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, MILK, COCOA BUTTER, AMMONIUM BICARBONATE, SOY LECITHIN, SHEA NUT OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MILK FAT, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, COCONUT, EGGS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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