Is Arnott's Tim Tam Deluxe Dark Choc Mint Vegetarian?


Ingredients
Dark Chocolate (40%) (Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Oil (Contains Soy), Emulsifiers (Soy Lecithin, E476), Flavour, Salt), Choc Filling (20%) (Condensed Milk, Sugar, Glucose Syrup, Butter (From Milk), Humectant (E422), Cocoa Powder, Emulsifiers (Soy Lecithin, E471), Natural Flavour, Salt, Antioxidant (E307b from Soy)), Wheat Flour, Sugar, Vegetable Oil (Emulsifier (Soy Lecithin), Antioxidant (E307b From Soy)), Golden Syrup, Cocoa Powder, Food Colour (Caramel III), Starch (Wheat), Salt, Baking Powder, Peppermint Oil (0.03%), Mint (0.01%), Emulsifier (Soy Lecithin). Contains Wheat, Gluten, Milk, Soy. May Contain Egg, Tree Nuts, Peanut, Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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