Is Arnotts Tim Tam Extra Chocolaty 200g GERD Friendly?
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Why it's not GERD friendly
- cocoa do not originate from australia
- cocoa powder
- cocoa mass
- cocoa butter
- milk
- milk fat
- whole milk powder
cocoa do not originate from australia
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Fortified Wheat Flour ( Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Palm Oil (contains Soy ), Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Partially Inverted Refiners Syrup, Vegetable Fats (Shea and/or Sal), Colours (Ammonia Caramel, Beetroot Red, Cochineal), Starch ( Wheat ), Milk Fat, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Cocoa Powder* (0.3%), Emulsifiers ( Soy Lecithins, E476), Salt, Flavouring, Flour Treatment Agent (E223 ( Sulphites )), *Cocoa ingredients do not originate from Australia
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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