Is Arnott's Tim Tam Original Dairy Free?


Ingredients
Ingredients: Sugar, Palm Oil (palm Oil, Antioxidant (e306) From Soy), Maize Starch, Tapioca Starch, Whole Milk Powder, Cocoa Butter, Rice Flour, Cocoa Mass (12.7%), Skimmed Milk Powder, Partially Inverted Refiners Syrup, Vegetable Fats (shea And/or Sunflower In Varying Proportions), Thickener (xanthan Gum), Milk Fat, Colours (ammonia Caramel, Beetroot Red, Carmines), Raising Agents (sodium Carbonates, Diphosphates), Cocoa Powder (0.3%), Egg Powder, Emulsifiers (soy Lecithins, E476), Salt, Flavouring. Contains Milk, Egg, Soy, including cereals containing Gluten.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


