Is Arnott's TimTam Original Vegan?
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Ingredients
Milk Chocolate (38%) (sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers (soy Lecithin, E476), Flavour), Wheat Flour, Sugar, Vegetable Oil (contains Soy), Golden Syrup, Food Colours (caramel Iii, Beet Red, Cochineal, Annatto), Cocoa Powder, Salt, Baking Powder, Emulsifier (soy Lecithin), Flavour. Contains Gluten Containing Cereals, Milk And Soy. May Contain Traces Of Egg, Peanut, Sesame And Tree Nut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.