Is Arnott's TimTam Original Dairy Free?
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Ingredients
Milk Chocolate (38%) (sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers (soy Lecithin, E476), Flavour), Wheat Flour, Sugar, Vegetable Oil (contains Soy), Golden Syrup, Food Colours (caramel Iii, Beet Red, Cochineal, Annatto), Cocoa Powder, Salt, Baking Powder, Emulsifier (soy Lecithin), Flavour. Contains Gluten Containing Cereals, Milk And Soy. May Contain Traces Of Egg, Peanut, Sesame And Tree Nut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.