Is Arnott's TimTam Original Gluten Free?
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Ingredients
Milk Chocolate (38%) (sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers (soy Lecithin, E476), Flavour), Wheat Flour, Sugar, Vegetable Oil (contains Soy), Golden Syrup, Food Colours (caramel Iii, Beet Red, Cochineal, Annatto), Cocoa Powder, Salt, Baking Powder, Emulsifier (soy Lecithin), Flavour. Contains Gluten Containing Cereals, Milk And Soy. May Contain Traces Of Egg, Peanut, Sesame And Tree Nut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.