Is Arnotts Tiny Teddy Plain Biscuits Variety Pak 375g Low FODMAP?

Description
Small bear-shaped plain biscuits offer a mild sweet flavor and crisp, crunchy texture that softens slightly when dunked. Commonly used as children's snacks, lunchbox treats, or with hot beverages; reviewers praise consistent crunch, portioned packets for convenience, and child-friendly shapes, while occasionally noting crumbs in packaging and easy sharing portions.
Why it's a maybe for low FODMAP
- golden syrup
- vegetable fibre
- natural flavour
- chocolate
- +1 more
golden syrup
Dietitian noteGolden syrup (also called treacle syrup, or refiner's syrup) is a form of inverted sugar made from sugar cane or sugar beets. It can be high of low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Description
Small bear-shaped plain biscuits offer a mild sweet flavor and crisp, crunchy texture that softens slightly when dunked. Commonly used as children's snacks, lunchbox treats, or with hot beverages; reviewers praise consistent crunch, portioned packets for convenience, and child-friendly shapes, while occasionally noting crumbs in packaging and easy sharing portions.
Ingredients
HoneyWheat Flour, Sugar, Vegetable Oil (Antioxidant (E307b From Soy)), Honey (5%), Butter (Cream (From Milk), Salt), Salt, Wheat Starch, Emulsifier (Soy Lecithin), Baking Powder, Natural Flavour.ChocolateWheat Flour, Sugar, Vegetable Oil (Antioxidant (E307b From Soy)), Chocolate (3.5%), Cocoa Powder, Honey, Vegetable Fibre, Salt, Emulsifier (Soy Lecithin), Golden Syrup, Wheat Starch, Baking Powder, Food Colour (Caramel I), Natural Flavour. Choc ChipWheat Flour, Sugar, Vegetable Oil (Antioxidant (E307b From Soy)), Choc Chips (4%) (Sugar, Vegetable Oil, Cocoa Powder, Emulsifiers (Soy Lecithin, E492), Flavour), Butter (From Milk), Vegetable Fibre, Emulsifier (Soy Lecithin), Salt, Wheat Starch, Cocoa Powder, Glucose (From Wheat), Soybean Oil, Baking Powder, Natural Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Arnotts Tiny Teddy Plain Biscuits Variety Pak 375g is available at 3 retailers
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