No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is Arnott's Vita Weat 9 Grain Crispbreads 250g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Description

Crisp, dry slices deliver a mild toasted, slightly nutty flavor and a firm, crunchy texture that holds toppings well. Commonly used with cheeses, spreads, dips or as a canapé base, reviewers praise sturdiness and crunch while noting occasional blandness, dry mouthfeel, and appreciated long shelf stability in sealed packaging overall.

Ingredients

Wholegrains (86%) [Wheat, Barley, Rye, Corn], Seeds (6%), [Canola, Linseed, Poppy, Sunflower Kernels], Vegetable Oil, Salt, Sugar, Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Arnott's Vita Weat 9 Grain Crispbreads 250g Gluten Free? | Spoonful