Is AROY-D Authentic Ready-Made Thai Tom Yum Soup, 14 Ounce - Just Add Meat Dairy Free?
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Ingredients
Water, Indian Oyster Mushroom, Tom Yum Curry Paste (Lemon Grass, Soybean Oil, Sugar, Shallot, Galangal, Dried Pied Chili, Garlic, Kaffir Lime Peel), Lemon Grass, Galangal, Salt, Red Chili, Coriander, Kaffir Lime Leaves, Sugar, Citric Acid (E330), Acidity Regulator, Lime Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.