Is Arrowhead Mills Arrowhead Mills Organic Coconut Flour Gluten Free Vegetarian?
Description
Fine, dry coconut flour with a mildly sweet, distinctly coconut aroma and powdery, absorbent texture often used to add body to baked goods, batters, pancakes, and sauces. Reviewers commonly note strong coconut flavor, high absorbency requiring recipe adjustment, occasional clumping in bags, and consistent baking performance across diverse home kitchens.
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Description
Fine, dry coconut flour with a mildly sweet, distinctly coconut aroma and powdery, absorbent texture often used to add body to baked goods, batters, pancakes, and sauces. Reviewers commonly note strong coconut flavor, high absorbency requiring recipe adjustment, occasional clumping in bags, and consistent baking performance across diverse home kitchens.
Ingredients
Organic Coconut Flour‡.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.