Is Arrowhead Mills Organic Gluten Free Pancake Mix and Waffle Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • organic potato starch

organic potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Rice Flour, Organic Potato Starch, Organic Tapioca Starch, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Corn Flour, Organic Vanilla Flavor, Sea Salt, Xanthan Gum, Organic Cinnamon

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Where to buy

Arrowhead Mills Organic Gluten Free Pancake Mix and Waffle Mix is available at 1 retailer

Kroger

About this product

Grain · Powder

Flavor
VanillaSweet
Texture
Powdery
Commonly used for
BreakfastBakingMeal Prep
Nightshade Free? Arrowhead Mills Organic Gluten Free Pancake Mix and Waffle Mix | Spoonful