Is Arrowhead Mills Organic Oat Flour Pancake & Waffle Mix Dairy Free?
Description
This pancake and waffle mix yields tender, mildly nutty griddles with a soft, slightly chewy crumb and golden exterior; waffles crisp up with a light interior. Users commonly report easy preparation and versatility across pancakes, waffles, and batter-based recipes, while some note occasional density or a need to adjust liquids.
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Description
This pancake and waffle mix yields tender, mildly nutty griddles with a soft, slightly chewy crumb and golden exterior; waffles crisp up with a light interior. Users commonly report easy preparation and versatility across pancakes, waffles, and batter-based recipes, while some note occasional density or a need to adjust liquids.
Ingredients
ORGANIC OAT FLOUR, ORGANIC TAPIOCA FLOUR, BAKING POWDER CALCIUM PHOSPHATE, CORN STARCH, BAKING SODA), SALT, ORGANIC NATURAL FLAVOR, BAKING SODA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.