Is Arrowhead Mills Organic Oat Flour Pancake & Waffle Mix Gluten Free?
Description
This pancake and waffle mix yields tender, mildly nutty griddles with a soft, slightly chewy crumb and golden exterior; waffles crisp up with a light interior. Users commonly report easy preparation and versatility across pancakes, waffles, and batter-based recipes, while some note occasional density or a need to adjust liquids.
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Description
This pancake and waffle mix yields tender, mildly nutty griddles with a soft, slightly chewy crumb and golden exterior; waffles crisp up with a light interior. Users commonly report easy preparation and versatility across pancakes, waffles, and batter-based recipes, while some note occasional density or a need to adjust liquids.
Ingredients
ORGANIC OAT FLOUR, ORGANIC TAPIOCA FLOUR, BAKING POWDER CALCIUM PHOSPHATE, CORN STARCH, BAKING SODA), SALT, ORGANIC NATURAL FLAVOR, BAKING SODA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.