Is ARROWHEAD MILLS ORGANIC OAT FLOUR Gluten Free?
Description
Mild, slightly sweet oat flavor with a fine-to-medium powdery texture that blends smoothly into batters and doughs. Commonly used for baking pancakes, cookies, muffins, and as a thickening agent in sauces or smoothies. Reviews often note consistent grind, reliable baking performance, and easy mixing with minimal clumping and mild aroma.
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Description
Mild, slightly sweet oat flavor with a fine-to-medium powdery texture that blends smoothly into batters and doughs. Commonly used for baking pancakes, cookies, muffins, and as a thickening agent in sauces or smoothies. Reviews often note consistent grind, reliable baking performance, and easy mixing with minimal clumping and mild aroma.
Ingredients
ORGANIC WHOLE GRAIN OAT FLOUR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.