Is ARROWHEAD MILLS ORGANIC OAT FLOUR Vegetarian?
Description
Mild, slightly sweet oat flavor with a fine-to-medium powdery texture that blends smoothly into batters and doughs. Commonly used for baking pancakes, cookies, muffins, and as a thickening agent in sauces or smoothies. Reviews often note consistent grind, reliable baking performance, and easy mixing with minimal clumping and mild aroma.
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Description
Mild, slightly sweet oat flavor with a fine-to-medium powdery texture that blends smoothly into batters and doughs. Commonly used for baking pancakes, cookies, muffins, and as a thickening agent in sauces or smoothies. Reviews often note consistent grind, reliable baking performance, and easy mixing with minimal clumping and mild aroma.
Ingredients
ORGANIC WHOLE GRAIN OAT FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.