Is Arrowhead Mills Organic Tapioca Flour Gluten Free -- 18 oz Vegetarian?

Description
Fine, silky white flour with a neutral, slightly sweet flavor and smooth mouthfeel; yields a glossy, light texture in sauces and fillings. Commonly used to thicken sauces, set puddings, improve chewiness in baked goods, and crisp coatings. Reviews note strong thickening power, fine grind, consistent results, and occasional clumping issues.

Description
Fine, silky white flour with a neutral, slightly sweet flavor and smooth mouthfeel; yields a glossy, light texture in sauces and fillings. Commonly used to thicken sauces, set puddings, improve chewiness in baked goods, and crisp coatings. Reviews note strong thickening power, fine grind, consistent results, and occasional clumping issues.
Ingredients
Organic Tapioca Flour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


