Is Arrowhead Mills Puffed Rice Cereal -- 6 oz Gluten Free?
Description
Light, airy pieces deliver a mild, toasty flavor and an initial crisp snap that softens quickly in liquid. Commonly eaten with milk or yogurt, used as a crunchy topping, snack, or in cereal bars and baking; reviewers note pleasant texture, occasional crushed pieces in bags, and rapid sogginess, packaging issues.
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Description
Light, airy pieces deliver a mild, toasty flavor and an initial crisp snap that softens quickly in liquid. Commonly eaten with milk or yogurt, used as a crunchy topping, snack, or in cereal bars and baking; reviewers note pleasant texture, occasional crushed pieces in bags, and rapid sogginess, packaging issues.
Ingredients
Puffed Whole Grain Brown Rice
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.