Is Arrowroot biscuits Vegan?
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Ingredients
Farine De Ble Enrichie, Sucre, Huile De Tournesol A Haute Teneur En Acide Oleique, Carbonate De Calcium, Farrine D'arrowroot, Poudre De Lactoserum, Sel, Extrnt Naturel De Vanllle, Arome Naturel De Beurre, Bicarbonate De Soude, Pyrophosphate D'a Mmonium Acide De Sodium, Bicarbonate D'ammonium, Lecithine De Soya, Biphosphate De Calcium
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.