Is Art Dessert Tea Cakes, Double Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa processed with alkali
milk
vinegar
nonfat milk
whole milk solids

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

mix (sugar, enriched wheat flour bleached (flour, niacin, reduced iron, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified food starch, cocoa processed with alkali, soybean oil, dry whey, leavening (baking soda, sodium, aluminum phosphate), vital wheat gluten, salt, caramel color, propylene glycol mono- & diesters of fatty acids, mono- & diglycerides, sodium stearoyl lactylate, dextrose, tricalcium phosphate, corn starch, artificial flavor, red 40, citric acid, ascorbic acid (dough conditioner), egg soy flour), dark confectionary (sugar, palm kernel and palm oil, cocoa processed with alkali, soy lecithin, natural flavor, whole milk solids, salt), soy oil, water, white confectionery (sugar, palm kernel oil and palm oil, whey, nonfat milk, soy lecithin, salt, natural flavor), eggs, vinegar, potassium sorbate, enzyme (wheat flour and 2% or less of each of the following: salt, enzymes)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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