Is Artichauds avec tuge Vegetarian?


Ingredients
PRODUCT OF ITALY PRODUIT D'ITALIE Ingredients: artichokes 55%, sunflower oil, white wine vinegar, salt, garlic, parsley, chili, natural flavourings. Acidity regulator: E330. Antioxidånt: E300. Refrigerate once opened and maintain product under the oil. Ingrédients: artichauts 55%, huile de tournesol, vinaigre de vin blanc, sel, ail, persil, piment, arùmes naturels. Correcteur d'acidité: E330. Antioxydants: E300. Réfrigérer une fois ouvert et maintenir le produit sous l'huile. GLUTEN FREE SANS GLUTEN
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


