Is Yogourt grec vanille avec morceau de chocolat Vegetarian?


Ingredients
Lait écrémé, Préparation à la vanille et au chocolat (su canne, eau, chocolat noir (chocolat non sucré, beurre de cacao, suce amidon de maïs, pectine, arôme naturel, jus de citron concentré, gomm caroube, lactate de calcium, lactate de sodium], Crème, Protéine de la Culture bactérienne.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


