Is ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS Vegetarian?

Ingredients

CRIMINI MUSHROOMS, ARTICHOKE HEARTS (QUARTERED ARTICHOKE HEARTS, WATER, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER OIL), VINEGAR, SPICES, SALT, CITRIC ACID AND ASCORBIC ACID TO PRESERVE COLOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM. CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), FETA CHEESE CRUMBLES (PASTEURIZED COW'S MILK, NONFAT DRY MILK, SALT, CHEESE CULTURES, ENZYMES), GARLIC (GARLIC, CITRIC ACID), PANKO BREAD CRUMBS (WHEAT FLOUR CONTAINS 2% OR LESS OF THE FOLLOWING SUGAR, YEAST, SOYBEAN OIL, SALT)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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