Is Artichoke Hearts Vegan?
Description
Firm yet tender, slightly nutty and mildly tangy, these preserved vegetable centers offer a meaty, fibrous bite that holds up when heated. Often used in salads, pastas, pizzas, dips and antipasti, reviewers note versatility and pleasing texture while citing occasional variability in size, firmness and brine intensity across batches.
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Description
Firm yet tender, slightly nutty and mildly tangy, these preserved vegetable centers offer a meaty, fibrous bite that holds up when heated. Often used in salads, pastas, pizzas, dips and antipasti, reviewers note versatility and pleasing texture while citing occasional variability in size, firmness and brine intensity across batches.
Ingredients
Whole Artichoke Hearts, Water, Sea Salt, Citric Acid, Calcium Chloride
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.