Is Artichoke Hearts Vegetarian?
Description
Firm yet tender, slightly nutty and mildly tangy, these preserved vegetable centers offer a meaty, fibrous bite that holds up when heated. Often used in salads, pastas, pizzas, dips and antipasti, reviewers note versatility and pleasing texture while citing occasional variability in size, firmness and brine intensity across batches.
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Description
Firm yet tender, slightly nutty and mildly tangy, these preserved vegetable centers offer a meaty, fibrous bite that holds up when heated. Often used in salads, pastas, pizzas, dips and antipasti, reviewers note versatility and pleasing texture while citing occasional variability in size, firmness and brine intensity across batches.
Ingredients
Whole Artichoke Hearts, Water, Sea Salt, Citric Acid, Calcium Chloride
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.