Is ARTICHOKE & JALAPENO DIP Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
cream
grade a milk
pasteurized milk
rbst-free low-fat greek yogurt
monterey jack cheese
cheese cultures
neufchatel cheese

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, STABILIZER), ARTICHOKE HEARTS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RBST-FREE LOW-FAT GREEK YOGURT (GRADE A MILK, SKIM MILK, LESS THAN 2%: AGAR, PECTIN, CULTURES), MAYONNAISE (CANOLA OIL, EGG YOLKS, LEMON JUICE, WHITE WINE VINEGAR, WATER, MUSTARD POWDER), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, DISTILLED VINEGAR, SALT, GARLIC POWDER, CALCIUM CHLORIDE), ONIONS, GARLIC, XANTHAN GUM, DILL.

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