Is ARTICHOKE MUSHROOM [SAUCE], ARTICHOKE MUSHROOM Dairy Free?
![ARTICHOKE MUSHROOM [SAUCE], ARTICHOKE MUSHROOM](https://storage.googleapis.com/spoonful_production/empty-product-new.jpg)
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Ingredients
WATER, MUSHROOMS, CREAM (CREAM, CARRAGEENAN, MONO-AND DIGLYCERIDES, POLYSORBATE 80), ARTICHOKES, SHERRY WINE, CHICKEN STOCK (CHICKEN STOCK, SALT), LEEKS, RICE STARCH, CHICKEN FAT, ONION, YEAST EXTRACT (YEAST EXTRACT, NATURAL FLAVOR, SALT), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICES), GARLIC, SUGAR, LENTIL FLOUR, LEMON JUICE CONCENTRATE, BLACK PEPPER, THYME.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.