Is ARTISAN LOAF Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPELT, BARLEY FLOUR, FLAX SEEDS, SEA SALT, MILLET, POPPY SEEDS, SEMOLINA, SUGAR, SALT, YEAST, WHEAT GLUTEN, CULTURED SPELT FLOUR, MALTED WHEAT FLOUR CULTURED RYE FLOUR, GUM ARABIC, ACETIC ACID, ENZYMES, ASCORBIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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