Is Artisan Nature's Kitchen Veggie Burger Mix Moroccan Spiced Dairy Free?
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Ingredients
Cashews (21%), rice flour, peanuts (10%), peanut flour (9%), Moroccan spice (8.5%) (sugar, dextrose, salt, cumin, yeast extract, mint, garlic, onion, paprika, cinnamon, turmeric, chilli, black pepper, cumin, natural flavouring), polenta, gluten-free breadcrumbs (rice flour, water, dextrose, vegetable fibre, salt, emulsifier: mono- and diglycerides of fatty acids, plain caramel, paprika), green lentils (7.6%), onion, quinoa flakes, citrus fibre, red peppers, mixed herbs, baking powder, guar gum, salt, black pepper. May also contain other nuts and sesame. Contains Peanut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.