Is Artisan Nut Thins, Multi-seeds Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
natural almond flavour and natural butter flavour

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROWN RICE FLOUR, ALMONDS, BROWN RICE, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, SESAME SEEDS, MILLET, FLAX SEEDS, SEA SALT, QUINOA SEEDS, SAFFLOWER OIL, BLACK SESAME SEEDS, AMARANTH SEEDS, NATURAL ALMOND FLAVOUR AND NATURAL BUTTER FLAVOUR. CONTAINS STATEMENT: MILK, ALMONDS, SESAME

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