Is Artisan Nut Thins, Multi-seeds Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROWN RICE FLOUR, ALMONDS, BROWN RICE, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, SESAME SEEDS, MILLET, FLAX SEEDS, SEA SALT, QUINOA SEEDS, SAFFLOWER OIL, BLACK SESAME SEEDS, AMARANTH SEEDS, NATURAL ALMOND FLAVOUR AND NATURAL BUTTER FLAVOUR. CONTAINS STATEMENT: MILK, ALMONDS, SESAME

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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