Is ARTISAN QUINOA SESAME & GINGER SALADS, ARTISAN, QUINOA SESAME & GINGER Gluten Free?

Ingredients

ORGANIC QUINOA, SEAONING MIX (MALTODEXTRIN, ORGANIC TAMARI SOY SAUCE POWDER [(ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT], SUGAR, BROWN SUGAR, GARLIC POWDER, SALT, GINGER, VINEGAR POWDER (ORGANIC MALTODEXTRIN, WHITE DISTILLED VINEGAR), ONION POWDER, SESAME SEEDS, SESAME OIL, XANTHAN GUM, SPICES, ONION POWDER, SESAME SEEDS, SESAME OIL, XANTHAN GUM), CARROT, ONION, CELERY, PARSLEY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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