Is Artisan Tropic Grain-Free Crackers Chile Lime Dairy Free?
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Ingredients
Organic Plantain Flour, Organic Cassava Flour, Organic Sustainable Palm Oil, Organic Tapioca Starch, Organic Honey, Sea Salt, Organic Raw Cane Sugar, Organic JalapeÑo Pepper, Organic Smoked Paprika, Organic Lime Juice, Organic Rosemary Extract, Organic Parsley, Organic Lime Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.