Is Artisan Tropic Grain-Free Crackers Chile Lime Gluten Free?
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Ingredients
Organic Plantain Flour, Organic Cassava Flour, Organic Sustainable Palm Oil, Organic Tapioca Starch, Organic Honey, Sea Salt, Organic Raw Cane Sugar, Organic JalapeÑo Pepper, Organic Smoked Paprika, Organic Lime Juice, Organic Rosemary Extract, Organic Parsley, Organic Lime Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.