Is ARTISAN VINAIGRETTE, BASIL AND ROMANO PESTO GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon peel
citric acid
lemon juice concentrate
lemon zest
cheese cultures
organic romano cheese
black pepper
garlic
pasteurized organic milk
organic white wine vinegar

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

EXPELLER PRESSED CANOLA OIL, WATER, BASIL, ORGANIC WHITE WINE VINEGAR, ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), LEMON JUICE CONCENTRATE, SEA SALT, GARLIC, LEMON ZEST (LEMON PEEL, WATER, CITRIC ACID), BLACK PEPPER, XANTHAN GUM.

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