Is Artisano Mac & Cheese Pasta 800g Vegan?
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Ingredients
Cooked Pasta (56%) (Water, Durum Wheat Semolina, Canola Oil), Water, Smoked Bacon (4%) (Mineral Salts (451, 450), Antioxidant (316), Preservative (250)), Milk, Cream (2.5%) (Milk), Milk Powder, Onion, Thickener (1422), Cheddar Cheese (1%) (Milk), Canola Oil, Garlic, Salt, Yeast Extract, Chicken Flavoured Stock Powder (Soy), Cheese Flavour (Acidity Regulator (327, 330)), Garlic Powder, Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.