Is Artisian Butternut Squash and Creamy Mascarpone Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato flakes
potatoes
tomato powder

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTA: DURUM WHEAT SEMOLINA, ENRICHED WHEAT FLOUR, WATER, LIQUID WHOLE EGGS, LIQUID EGG YOLK, TOMATO POWDER, COLOUR (BETA CAROTENE). FILLING: BUTTERNUT SQUASH PUREE, SWEET POTATO PUREE, MASCARPONE CHEESE (CREAM, MILK INGREDIENTS, LOCUST BEAN GUM, CITRIC ACID {PH BALANCING}, CARRAGEENAN), TOASTED WHEAT CRUMBS, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES), PARMESAN CHEESE, ONIONS, CHICORY ROOT FIBRE, SALT, NUTMEG. CONTAINS: WHEAT, MILK, EGGS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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