Is ASDA 12 Cheese Bites 144g Dairy Free?
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Why it's not dairy free
- leicester cheese
- red leicester cheese
- unsalted butter
- full fat soft cheese
- milk
- extra mature cheddar cheese
leicester cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Extra Mature Cheddar Cheese (Milk) (17%), Full Fat Soft Cheese (17%) [Full Fat Soft Cheese (Milk), Salt], Mashed Potato [Potatoes, Milk, Unsalted Butter (Milk), Salt, White Pepper], Rapeseed Oil, Caramelised Onion (6%) [Onions, Rapeseed Oil, Brown Sugar [Sugar, Molasses]], Red Leicester Cheese (3%) [Leicester Cheese (Milk), Colour (Carotenes)], Potato Starch, Wheat Starch, Yeast, Onion Powder, Salt, Stabiliser (Methyl Cellulose), Dextrose, Garlic Powder, Black Pepper Extract, White Pepper, Flour Treatment Agent (Ascorbic Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
ASDA 12 Cheese Bites 144g is available at 1 retailer
About this product
Snack · Piece, Pouch