Is ASDA 12 Mini Chicken Kievs Dairy Free?
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Ingredients
Chicken (47%), Garlic Sauce (22%) [Full Fat Soft Cheese (Milk), Water, Garlic Purée, Parsley, Cornflour, Lemon Juice, Cracked Black Pepper, Salt], Breadcrumb (11%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Dextrose, Salt, Paprika, Turmeric, Yeast], Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rusk [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Raising Agent (Ammonium Carbonate)], Potato Starch, Roast Chicken Flavour Seasoning [Flavouring, Dextrose, Maltodextrin, Stabiliser (Polyphosphates), Salt, Sage, Onion Powder, Garlic Powder], Dried Egg White, Wheat Gluten .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.