Is ASDA 12 Mini Pork Pies Alpha-Gal Friendly?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Pork, Pork Lard, Potato Starch, Vegetable Oils (Palm Oil, Rapeseed Oil), Pasteurised Whole Egg, Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salt, Raising Agent (Ammonium Carbonates)), Pork Fat, Pork Gelatine, Salt, Dextrose, White Pepper, Nutmeg, Sage, Sodium Nitrite)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.